Yoga with Hélène
Autumn Workshop - Letting go - £28
Sun 18 Oct
|A Space to Breathe
I will run on Sunday 18th of October a 2 hours workshop. To practice the letting go and the theme of Aparigraha We will start with a soft practice and close with a Yoga Nidra and for those who want to linger around a little longer Some journaling prompts…to take with you if you have to go or to writ
Time & Location
18 Oct 2026, 10:00 – 19 Oct 2026, 00:00
A Space to Breathe, 114 Cockfosters Rd, Barnet EN4 0DP, UK
About the event
I will run on Sunday 18th of October a 2 hours workshop. To practice the letting go and the theme of Aparigraha
We will start with a soft practice along with some Kriyas, breathwork and close with a Yoga Nidra and foo those who want to linger around a little longer Some journaling prompts…to take with you if you have to go or to write on the spot.
2 hours: £35 – At a Space to Breathe, places are limited.
