Hello

I'm Hélène, and I'm originally from the South of France. I was first introduced to yoga when I was 19 years old, while studying in the vibrant city of London. From that moment on, my passion for yoga blossomed, and I have continued to explore this amazing practice while studying, traveling, and working around the world.
My yoga journey has been an incredible adventure, taking me on a path of self-discovery and personal growth. I've been fortunate enough to learn from some of the best yoga teachers and have been exposed to many different yoga styles. This has enriched my practice and helped me develop a more complete approach to self-care and well-being.
Today, my teaching is rooted in mindfulness and presence. I guide slow, breath-led practices that invite curiosity and exploration—an opportunity to move with awareness, connect with your breath, and create space in both body and mind. My classes are open to all, offering a supportive environment where you can tune in, recharge, and discover the joy of moving with intention.
Join me on this journey of self-discovery and let's explore the transformative power of yoga together.